Andre Griffin

Andre Griffin

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25 followers
Andre Griffin
More ideas from Andre
Homemade flea repellent

Ditch the toxic chemicals that are dangerous for both you & your pet. Instead, make this homemade flea powder that repels and kills fleas and ticks.

How to Make Natural Flea and Tick Remedy with Apple Cider Vinegar. Could be good since Zoey is allergic to a lot of treatments!

How to Make a Natural Flea and Tick Remedy with Apple Cider Vinegar. Pet owners have discovered that apple cider vinegar makes an alternative flea and tick repellent. The acidic taste is unappealing to fleas and ticks, so regularly.

Wall

Wall

Huge back exercises

Huge back exercises

Getting strong, sleek abs takes the right mix of exercises that work together to tone the entire area. The best part? Instead of cranking out dozens of crunches, we’re about to make-under your ab routine. For the first two weeks, do two to three circuits of the first four moves; together they hit all four ab muscle groups. “You’ll reach your goal faster if your workout builds on intensity and total reps done over time,”

Getting strong, sleek abs takes the right mix of exercises that work together to tone the entire area. The best part? Instead of cranking out dozens of crunches, we’re about to make-under your ab routine. For the first two weeks, do two to three circuits of the first four moves; together they hit all four ab muscle groups. “You’ll reach your goal faster if your workout builds on intensity and total reps done over time,”

back and trapeze training

back and trapeze training

video abs exercises

video abs exercises

Chest Workout 40 Minutes Complete With 6 Exercises - GymGuider.com

Chest Workout 40 Minutes Complete With 6 Exercises - GymGuider.com