Yoga For Back Pain Infographic.The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. I have scoliosis so maybe this will help with the pain
Do you ever have the inclination to sew something quick and easy? Something you can sit down and start and finish in one quick sitting? I love a simple project that can be done quickly, so here are 25 things to sew in under 10 min.