OK, first things first: 1,200 calories per day is not a lot. If your goal is weight loss, it’s close to the minimum the National Institutes of Health ...

What 1,200 Calories Looks Like [Infographic]

10 Minutes Fat Loss - Losing 100 pounds in 6 months can seem a far-fetched goal but as you will see, broken down on a day-by-day basis, it is very achievable. Find out more! Unusual Trick Before Work To Melt Away Pounds of Belly Fat

Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore!

Sweet Nothings: One-Point Weight Watchers Dessert Recipes

Candy Nothings: One-Level Weight Watchers Dessert Recipes. >> Learn even more by going to the photo

Butter conversion chart. Genius! Because I can never remember how many tablespoons are in a 1/4c or 1/2 c of butter.

How to Measure Butter

Hello Dolly Bars are one of the best and most delicious desserts that are easy and fun to make. They are a great holiday Christmas treat to take to parties, and share with friends. The combination of chocolate, coconut, chopped pecans, graham crackers, and sweetened condensed milk is going to have everyone lining up to grab one.

How to Make Hello Dolly Bars

Hello Dolly Bars are one of the best and most delicious desserts that are easy and fun to make. They are a great holiday Christmas treat to take to parties, and share with friends. The combination of chocolate, coconut, chopped pecans, graham crackers, and sweetened condensed milk is going to have everyone lining up to grab one.

Pâte à crêpe weigh watchers (1PP/crêpe) : http://www.fourchette-et-bikini.fr/recettes/recettes-minceur/pate-crepe-weigh-watchers-1ppcrepe.html

Pâte à crêpe weight watchers (1PP/crêpe)

Use your Breville® Crêpe Maker to indulge in our Crêpe Maker Basic Crêpes recipe!

Cajun Crackers - I used oyster crackers.  Went over very well with my guests.  Definitely have a little kick to them

Cajun Crackers

Cajun Crackers - I used oyster crackers. 1 box saltines 1 c canola oil 2 tsp crushed red pepper 2 tsp garlic powder 1 tsp black pepper 1 tsp cayenne pepper 1 pkg ranch style dressing mix

1 cup chopped carrot(2) 1 cup chopped celery(3) 1 cup diced white onion(1/2) 3 cloves garlic, minced 1 tbsp ginger 2 tsp curry powder 1 tsp cumin 1 tsp coriander 3 cups vegetable broth 1/2 cup uncooked quinoa 1 28 oz. can no-salt added diced tomatoes, with the juice 1 19 oz. can chickpeas 1/2 cup light coconut milk 1/2 cup packed, fresh cilantro

1 cup chopped carrot(2) 1 cup chopped celery(3) 1 cup diced white onion(1/2) 3 cloves garlic, minced 1 tbsp ginger 2 tsp curry powder 1 tsp cumin 1 tsp coriander 3 cups vegetable broth 1/2 cup uncooked quinoa 1 28 oz. can no-salt added diced tomatoes, with the juice 1 19 oz. can chickpeas 1/2 cup light coconut milk 1/2 cup packed, fresh cilantro

Sour Cream-Chocolate Chip Scones: My parents don't know what exactly scones are, but they like them.  Pretty easy recipe.  Use really cold butter (I put mine in the freezer for a while before incorporating it).

Sour Cream-Chocolate Chip Scones

Sour Cream-Chocolate Chip Scones - Studded with meltingly sweet chocolate chips, these scones are made with the Basic Scones recipe.

French Bread, 1 hour start to finish! And avoid all those not good for your ingredients in the store bought bread.

Easy Peesy French Bread

French Bread, 1 hour start to finish! And avoid all those not good for your ingredients in the store bought bread From: My Mundane And Miraculous Life, please visit

No Bake White Chocolate Velvet Pie: a creamy, silky-smooth no-bake pie that's…

White Chocolate Velvet Pie

This White Chocolate Velvet Pie is so silky-smooth, creamy and utterly white chocolaty! Perfect for any white chocolate lover.

Single serving Blueberry Sponge Cake In A Mug recipe that takes 1 minute in the microwave to bake!

Blueberry Sponge Cake in a Mug

SINGLE SERVING Blueberry Sponge Mug Cake recipe that only takes 1 minute in the microwave to bake! This DIY easy to make recipe will help your sweet tooth cravings without packing on the extra calories!

Cinnamon Sugar Apple Cake - A fresh, warm, and delicious dessert | pinchofyum.com : 1½ cups brown sugar ⅓ cup oil 1 egg 1 cup buttermilk (you can sub milk+vinegar, or plain yogurt+milk) 1 teaspoon baking soda 1 teaspoon vanilla 2½ cups flour 1½ cups chopped apples ½ cup sugar 1 teaspoon cinnamon 1 tablespoon butter

Cinnamon Sugar Apple Cake

This simple cinnamon sugar apple cake is light and fluffy, loaded with fresh apples, and topped with a crunchy cinnamon sugar layer!

Low Sodium Meatloaf   I didnt do the celery or carrot, I added more garlic and a whole white onion, 2 eggs 1.50 lb hamburger, Panko bread crumbs instead of oats, no milk. Also added a pinch of cayenne and turmeric for health!

Low Sodium Meatloaf

My mom was recently diagnosed with congestive heart failure, so I have been trying to come up with recipes that she can have (she is on a restricted sodium diet) that are still flavorful.

This 5-minute high-fat dip is perfect for keto snacking and I made a new video for you! You can use it as dip with fresh cucumber slices - or roll it into balls and cover in grated Parmesan or crisped up bacon pieces. If you can't eat dairy, try my Avocado & Egg Fat Bombs instead.    You can find more fat bombs in my ...

Cheesy Pesto Fat Bombs Dip: 1 cup full-fat cream cheese g/ oz) 2 tbsp basil pesto g/ oz) - you can make your own pesto ½ cup grated Parmesan cheese g/ oz) 10 olives, sliced g/ 1 oz) Optional: salt and pepper to taste

Are your mornings as hectic as mine? Then you should consider making this quick and easy Cheerios parfait. It's a quick and easy breakfast solution. via @dianenassy

This Cheerios Parfait Recipe is Perfect For Breakfast

Are your mornings as hectic as mine? Then you should consider making this quick and easy Cheerios parfait. Its a quick and easy breakfast solution. via Diane Nassy

Looking for an easy Whole30 meal plan for those busy weeknights? These recipes are easy to make, won't hurt your budget, and are delicious too!

The Busy Person's Whole30 Meal Plan - Week 1

The Busy Person's Meal Plan - Week 1 Looking for an easy meal plan for those busy weeknights? These recipes are easy to make, won't hurt your budget, and are delicious too!

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