With the help of Kelly Ripa's trainer, Anna Kaiser, this arm workout will tone and sculpt sexy, shapely shoulders. Use the dumbbells from the warmup,
CrossFit Workout From Jessica Alba's Trainer!: Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee.
It's Tabata Time: Short but Intense Bodyweight Workout video
Cardio Resistance Band = Bootcamp Workout: Grab your resistance band, and get ready to work out with celeb trainer Lacey Stone.
These are my fave Pilates core moves.Try this 10 minute core blasting Pilates workout!
10 min CrossFit workout by Jessica Alba's CrossFit trainer, Yumi Lee.
In 10 minutes flat, Grokker trainer Jaime Mcfadden leads you through a series of…
Seriously Effective HIIT Workout: High-intensity interval training, aka HIIT, is one of the best ways to maximize your workout time.