Pinterest
Lift, Love, Run. My dream team Olympic 4x4!

Francena McCorory, Allyson Felix, Sanya Richards-Ross and DeeDee Trotter of Team USA celebrate winning gold in the women's relay final on Saturday. The victory gave Felix her third gold medal of the London games.

Jeremy Wariner - Athletics - Athens Olympics 2004 - Mens 400m, Mens 4 x 400m relay ~ Beijing 2008 Mens 4 x 100m Relay

Jeremy Wariner - Athletics - Athens Olympics 2004 - Mens Mens 4 x relay ~ Beijing 2008 Mens 4 x Relay

Lulu Island Tower, Abu Dhabi, UAE designed by Skidmore, Owings & Merrill (SOM) Architects :: 75 floors, height 400m :: vision [Futuristic Architecture: http://futuristicnews.com/category/future-architecture/]

Lulu Island Tower, Abu Dhabi, UAE designed by Skidmore, Owings & Merrill (SOM) Architects :: 75 floors, height :: vision [Futuristic Architecture]

Double-amputee runner Oscar Pistorius is competing at the London Olympics after being selected for South Africa's 1,600-meter relay team. Pistorius became the first amputee track athlete to compete at the games after South Africa's Olympic committee picked him July 4 as a late addition to their team.

Double-amputee runner Oscar Pistorius is competing at the London Olympics after being selected for South Africa's 1,600-meter relay team. Pistorius became the first amputee track athlete to compete at the games after South Africa's Olympic committee picked him July 4 as a late addition to their team.

Before and after oh my god this is me EVERY MEET before my hurdle race hah #Track

Before and after oh my god this is me EVERY MEET before my hurdle race hah Love the second feeling

Track and field this is so true but I see it both ways because I am a middle distance runner;)

Track and field this is so true but I see it both ways because I am a middle distance runner;

Oscar Pistorius in the Men's 4 x 400m Relay Final (Getty Images)... Gotta love this guy!

Oscar 'Blade Runner' Pistorius shows his heart and fulfills his dream – just like every other Olympian

Oscar Pistorius in the Men's 4 x Relay Final (Getty Images).

Nice little workout, maybe repeat x2?  Warmup  500 swim  200 kick  300 pull (breathe once every five strokes)     Set 1  10x100 @ 1:30, freestyle/backstroke by 50     Set 2  4x400 @ 15 seconds rest, descending:    Set 3  300 easy pull     Set 4  4x50 @ :40, sprint     Cool-down  400 easy swim

Kick-Start: Work Up to Swimming a Mile!

DeeDee Trotter of the United States competes during the Women’s 4 x 400m Relay Round 1 heats on Day 14 of the London 2012 Olympic Games at Olympic Stadium on August 10, 2012 in London, England.

DeeDee Trotter of the United States competes during the Women’s 4 x Relay Round 1 heats on Day 14 of the London 2012 Olympic Games at Olympic Stadium on August 2012 in London, England.

Gold medalist for team USA in women's Track & field   4x400-meter relay

London Olympics: Saturday's medal winners

Quote from Jesse Owens regarding the 1936 Olympics in Berlin: "Hitler didn't snub me – it was FDR who snubbed me. The president didn't even send me a telegram." On the other hand, Hitler sent Owens a commemorative inscribed cabinet photograph of himself.

BERLIN - 1936 : Jesse Owens of the USA in action in the mens at the 1936 Summer Olympic Games held in Berlin, Germany. Owens won a total of four gold medals in the Olympics, winning the mens final, final and the long jump competiton as we

Christine Day, Rosemarie Whyte, Shericka Williams, Novlene Williams-Mills of Jamaica celebrate winning bronze in the Women's 4 x 400m Final on Day

Olympics Day 15 - Athletics

Christine Day, Rosemarie Whyte, Shericka Williams, Novlene Williams-Mills of Jamaica celebrate winning bronze in the Women's 4 x Final on Day 15 of the London 2012 Olympic Games at Olympic Stadium on August 2012 in London, England.