Body after baby. This is actually quite brilliant because it uses your post-baby body's natural abilities. Protein & veggies are great advice because you can keep up your milk supply on them. Bravo, whoever came up with this! Need to do this after baby!
Your beautiful bundle of joy is here, but where did that hot body of yours go? Check out these top tips to lose weight and get in shape after baby. Top Tips To Lose Weight After Baby reduce belly fat after pregnancy
Dieting Hacks & Tips After Baby - Weight Loss Strategies that Work!
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! (cucumber water for weight loss)
motivational weight loss jars: i am going to do this! If i can find 60 marble thingies (i actually want to loose 110 more but thats a bit extreme my realistic goal is to get the 250 where i was when i got married the first time) Check out Dieting Digest
I love this chart, showing great yoga poses you can do with your baby! This babywearing yoga series is a fantastic way to keep up with a regular practice (or start one!) after baby. As an added bonus, your baby gets an early intro to the deep connection t