It's the annual National Walking Day! An initiative started by the American Heart Association to push Americans to live a healthier lifestyle. Walking can benefit your heart, your weight, and your risk for osteoporosis, diabetes, breast and colon canc
Eating too many salty foods can create all sorts of health problems, including high blood pressure. What you may not know is that a lot of common foods are packed with excess sodium. “Excess sodium in our diets has less…
Heart disease is the number one killer among American women over the age of yet only one in five women knows that heart disease is their greatest health threat, according to the American Heart Association.
The American Heart Association explains that eating better is one of Life's Simple 7 keys to prevention of heart disease and how a few simple changes in your diet can help you avoid such a diagnosis in the first place.
11 things only a true hypochondriac will relate to The Infographic describes the key elements of 2015 AHA Guidelines Update for CPR. These guidelines are given by American Heart Association updated every 5 years www.
American Heart Associations, GO RED FOR WOMEN! Help support awareness and research for women's heart health. Show your support for Go Red For Women by pinning this picture and wearing Red during the month of February!