Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

I got a job and it makes my anxiety 10 times worse since some customers have yelled at me and I started having a panic attack and almost crying and all I didn't know if I could take this anymore and I'm thinking about quitting and searching for a new job

When you stop making life about taking care of everyone else and take care of you first.

This is my busy. I will not apologize. I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper taking deeper breaths.

Quote on anxiety: Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear. www.HealthyPlace.com

Anxiety quotes providing inspiration and a look into what it's like living with anxiety and panic. These quotes are on beautiful shareable images.

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This is so accurate IDEK how a srcibble could describe my feelings so well but that's how my mind feels

depressed depression sad suicidal suicide anxiety alone self harm self hate cut cutter cutting cuts sorry angry thighs scars wrist razor failure blade blades disappointment

Law Of Attraction Quotes

depressed depression sad suicidal suicide anxiety alone self harm self hate cut cutter cutting cuts sorry angry thighs scars wrist razor failure blade blades disappointment everything is my fault

Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed. www.HealthyPlace.com

Quote on anxiety: My anxiety is silent. You wouldn’t even notice a change on the outside, but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed.

Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

"The most frustrating thing about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down.

you want ppl to know about it but at the same time you want to keep your shit to yourself. i'm torn apart.

It's actually almost relieving to know that I'm not crazy.>>> this isn't telling me I'm not crazy I still am.

anxiety quotes

until I read this, I wasn't sure whether my problem was anxiety or if it was just me being stupid. But this exactly sums me up, at least at this point in my life.

Ohh wow! That's me for sure. Took me awhile to get that it's all just one giant roller coaster.

Stress Remedies

Took me awhile to get that it's all just one giant roller coaster. And I'm on a roller coaster that's only going down.

“There comes a point where you no longer care if there’s a light at the end of the tunnel or not. You’re just sick of the tunnel” - Ranata Suzuki quote * The Idealist image *  From Tumblr Blogger: Ranata-Suzuki missing, you, I miss him, lost, tumblr, love, relationship, beautiful, words, quotes, story, quote, sad, breakup, broken heart, heartbroken, loss, loneliness, depression, depressed, unrequited, anxiety * pinterest.com/ranatasuzuki

Migraines - "There comes a point where you no longer care if there’s a light at the end of the tunnel or not. You’re just sick of the tunnel” - Ranata Suzuki quote * The Idealist image *

Breathe. You’re going to be okay.

You’re going to be okay. I just want to curl up some where safe. My world is too overwhelming right now. I need someone just to protect me for a change.

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