Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing. Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ailments in the form of diet, herbs, aromatherapy, and more. Don't Miss: 12 Mind Hacks for Succeeding with Your New Year's Resolutions Check out the Ayurvedic tea recipes below to help you detox, calm your mind and…

How To: 4 Ayurvedic Tea Recipes for the New Year

Ayurveda Daily Routine Cheat Sheet

Ayurveda

Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day.

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha

Ayurvedic medicine guide - Dr. Axe http://www.draxe.com #health #holistic #natural

7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More

How to Drink Water: Stay Hydrated the Ayurvedic Way

How to Drink Water: Stay Hydrated the Ayurvedic Way

besides the great indicators in this wonderful material, the classical: thirst, is an obvious indicator, but an indicator that ideally should never be reached, because it functions like a final signal from the body that you are deeply dehydrated.

The Creative, Artistic, Free-Spirit. The butterfly, moving quickly from flower to flower, Vata’s are energetic, enthusiastic and friendly. Read more.

Understanding The Vata Dosha Type [Infographic]

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Ayurveda: Die goldenen Regeln der ayurvedischen Ernährung

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Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

Balancing Kapha Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

Ayurveda Doshas - Characteristics, Nature, Body, Mind http://www.foodpyramid.com/ayurveda/dosha-test/

Ayurveda Doshas - Characteristics, Nature, Body, Mind - see link…

Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day.

Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day. by alyson

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified y

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha.

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