If trying to build muscle tone and lose the fat, chances are trying to up your protein intake. Here are some of the best protein shake recipes found. All of them are super-easy to make ingredients or less), packed with protein, and delicious!
Vanilla Chai Smoothie ¼ cup unsweetened almond milk ¼ cup chai tea (brewed from a teabag and chilled) ½ scoop plant-based vanilla protein powder ½ frozen banana ½ tsp ground cinnamon ½ tbsp unsalted natural almond butter water to blend (optional)
Are you an athlete? Or are you a bodybuilder? If building muscle is a major focus in your life right now, then protein shakes are a vital part of it too. A list of the best protein shakes around you would certainly help you with your muscle building goals