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Lead With Your Heart: Bhakti yoga can help you transform moments of heartbreak into a romance with life itself. Since you can't transcend heartache, you should embrace it instead. The practice of bhakti yoga demands the active cultivation of positive emot
Bhakti Yoga – What Is It And What Are Its Benefits?
Are these yoga myths keeping you from getting into your best shape ever? Myth You have to do vigorous, grueling exercise to burn calories. TRUTH: You can burn just as many calories (and even more fat) by doing yoga alone.
The Five Branches of Yoga: Yoga is the perfect opportunity to be curious about who you are. ~ Jason Crandell Since ancient times, yoga has been compared to a tree with different branches. These branches epitomize a unique as…