Irene Alvarado, 27, lost 116lbs - she now weighs 139lbs dropping from 255lbs; I LOVE Irene! She's so cute and pushed herself no matter what, even after the first week when her mom was voted off! She is a major inspiration!

Irene Alvarado, lost - she now weighs dropping from I LOVE Irene! She's so cute and pushed herself no matter what, even after the first week when her mom was voted off! She is a major inspiration!

Biggest Loser Before and After | ss-140204-biggestloser-after-tumi.ss_small.jpg

'Biggest Loser' 15: Before and after

Social Work Shop: Biggest Loser Boot Camp Do battle against one of the most sedentary professions around!

f503a9e9354b42f3b907d29a29693031.jpg 400×602 pixels

Bob Harper says. Do 20 jumping jacks, 20 lunges, 20 push ups, 3 - 5 times, and you can LOSE WEIGHT ANYWHERE! (How to lose weight anywhere on the body by doing three easy exercises.

And makes you feel more confident. | This Is What Women Who Lift Weights Actually Look Like

This Is What Women Who Lift Weights Actually Look Like

And makes you feel more confident. | This Is What Women Who Lift Weights Actually Look Like

Ana Alvarado lost 109 pounds: 42.75% of her body weight!

Before and After Pictures: The Biggest Loser Season 11

Body transformations! Check out our collection of the most inspirational weight loss transformations, from real people who have achieved unbelievable results. These are the most incredible transformations that will show you that anything is possible with hard work and discipline.

The Most Inspirational Weight Loss Transformations Ever!

Weight loss transformations can help motivate you on your fitness journey, help inspire you to lose weight and keep on track with your diet. Here are 60 of the best before and after weight loss transformation pictures ever.

Jillian Michaels' Tips to Stay Slim for Life | The Dr. Oz Show - Indulge in 3 bites. Walk away after 3 bites for 10-15 minutes. Your body will eventually register the saltiness or sweetness and feel satiated. Brushing your teeth afterwards helps put a lid on urges...

Healthy Eating Program lets you gradually change your eating habits without forcing you into exactly prescribed meals. Just mix-and-match interchangeable options to your specific taste and mood:

Bob Harper workout dvds: I highly recommend them! They kick yo butt, then a swift 30 min run afterwards

Bob Harper: Inside Out Method - Pure Burn Super Strength (DVD) (Enhanced Widescreen for TV) 2010

Pinterest
Search