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Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!
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Bikini Contest Prep Legs Workout - My Dream Shape!
Lori's Bikini Competition Training Program
The 2015 Men's and Bikini Model Searches thumbnail
12 Weeks to a Competition Body Training Plan | Muscle & Fitness
All NPC Bikini competitors need to read this! More
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