andzrc: theemilala: thefitwriter: thinnerginger: shungoku-satsu: Promoting men’s body positivity. We all don’t have chiseled abs. I appreciate this post. For many reasons. been waiting for a post like this! That first guy though… The humidity in t
Brought to you by Superdry Finding the Perfect JacketGuys just donâ€™t receive the same guidance women enjoy, when it comes to body shapes and what looks best. And while some might argue that you should wear whatever you please, many of us want to know.
Dear Mark: CrossFit and Carbs; How to Lose Weight as a Teen
Quite a simple diagram focusing on posterior muscles - great when I need to be working on isolated muscles when I train for Competition time. But as a PT, these muscles names are already in my vocab - so I just admire the colour