Just another Meal Prep Monday! Took me hours to prep 12 meals. This week's menu: Paleo turkey stuffed peppers, Baked chicken with brown rice and green beans & slivered almonds, Baked tilapia with brown rice and soycutash.
When you’re trying to pack on muscle, you have to fuel your body with lots of high-quality food. Meal prepping can help you hit your calorie requirements with healthy food that’s also delicious. Here (Fitness Challenge Food)
What Does 2500 Calories Look Like? If you like eating the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet though you may want to consider a different option.
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