Victoria's Secret Model Workout- 10 Minute Fat Blasting Circuit- This is one of my favorites!
I use timers all the time in my classrooms for behavior monitoring and center management. Corkboard Connections: Fun Countdown Timers for the Classroom has some great ones!
Female body types, ectomorph, endomorph, mesomorph, take the body type quiz. I used to be an ectomorph. Now I'm a lot older have become a mesomorph. I miss being an ecto!
Bwahajaaaa ok so if I do jumping jacks ALL day Ill be suuper skinny by bedtime! Burn one pound.
Take the core workout challenge.
Best Ab Exercises For Better Body Shape
15 Minute Bodyweight Fat Loss Workout for Women - Fit Girls Diary