lb) carrots, grated 3 tbsp olive oil, or oil of your choice 1 small onion, chopped 3 cloves of garlic, roughly chopped grated fresh ginger 1 tsp grated fresh turmeric ½ tsp black pepper 1 tsp salt hot vegetable stock
Creamy Carrot Soup SF modification: don't use the oil--cook veggies in FF chicken broth. 3 tablespoons extra virgin olive oil 2 pounds peeled carrots, cut into 1 inch pieces 1 large onion, thinly sliced 2 tablespoons min.
Roasted Carrot Ginger Soup - An easy roasted carrot soup prepared with Mediterranean spices, garlic, fresh ginger and a touch of fresh mint. Replace heavy cream with coconut cream skimmed off a can of coconut milk
Curried Carrot and Coconut Soup There’s a nice challenge in staring into a less than sufficiently stocked refrigerator Last night we were down to not much more than carrots Thus: them, an onion, grated ginger, a sort of curry mix