Journaling as a challenge?  This could be fun as well as a creative outlet!

30 day writing challenge - full of writing prompts/ideas. Don't know if I'd do the whole list, but some interesting stuff to think about.

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb

What Causes Stubborn Lower Belly Fat? (These 12 Habits

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb Diet plan for weight loss in two weeks! Do yourself a flat belly!

30 Day Challenges;Of course these two wouldnt be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So Im going to do my normal workout and add the challenge one in. And remember, WATER AND LISTEN TO YOUR BODY.

Of course these two wouldnt be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So Im going to do

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The 365-Day Happiness Challenge Guaranteed to Change Your Life

The most important thing in life, without a doubt, is to be happy. With that being said, don't overthink your happiness — remaining content is actually incredibly simple. We created a challenge that will make you more cheerful than you've ever bee

The 30 Day Minimalism Challenge

The 30 Day Minimalism Challenge

The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Schedule your worrying. Career & Money The Anxiety Challenge: Take Control of Your Nerves in 2016 POPSUGAR Smart Living

15-day confidence challenge

The 15-Day Confidence Challenge: Believe in Yourself More Than Ever

Do you get incredibly nervous in job interviews? Does the thought of talking in front of a group of people freak you out?

Jumpstart your fitness regimen with this super-easy beginner's challenge.

Jumpstart your fitness regimen with this super-easy beginner's challenge

Will you accept the challenge?

Master a Digital Detox With This Easy Plan

Learn about Digital Detox Benefits for a happier, healthier and more fulfilling life! Counteract the effects of technology overuse.

Shape Up: The 30-Day Abs Challenge

Shape Up: The 30-Day Abs Challenge (Lauren Conrad)

I'm grateful today for exercise and how it makes me feel - love this workout challenge - Lauren Conrad's ab challenge

30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

30 Tage Po-Challenge: In einem Monat zu einem knackigeren Po!

Shapeshifter Yoga - Fitness Illustration Description In einem Monat zu einem knackigeren Po! (Trainingsplan zum Ausdrucken) – Read More – - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

FREE DOWNLOAD: 30 Day Emotional Eating Journal Challenge

Ultimate List of 30 Day Challenges on Pinterest + GIVEAWAY

We Have Developed The Simplest And Fastest Way To Preparing And Eating Delicious Fat Burning Meals Every Day For The Rest Of Your Life

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