Green Ginger Apple Smoothie ~healthy way to shed excess weight, clear your skin, boost your energy! Anti-inflammatory ingredients, so if you suffer from aches and pains due to arthritis or fibromayalgia this recipe can help.
Carrot Juice BenefitsCarrots get their color from antioxidants called carotenoids. One of these carotenoids is beta carotene, a precursor to active vitamin A that is responsible for many of the carrot and carrot juice benefits that we know about today.
Banana "Ice Cream" with Toasted Coconut, Almonds, & Dark Chocolate
Banana “Ice Cream” with Toasted Coconut, Almonds, & Dark Chocolate. This really isn’t ice cream — it’s a one ingredient guiltless summer treat. All you need is a couple of frozen bananas and a food processor (or a blender