You play football ? Oh thats cute, I cheer . I hate when people make such a big deal out of football and then say that cheer isnt a sport or is to easy . lol it isn't
making sure your hair is perfect before a competition
Cheerleading Tips: Practice your motions for cheerleading tryouts
Need fantastic helpful hints about making bows? Head out to this fantastic site!
No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW
20 minute routine every morning will shape up your abs.only thing is i hate jumping jacks
30 Day Splits Challenge Workout Fitness Chart by grk // great idea for oversplits!
Streches to Improve back flexibility.looking for deeper belly dance moves? Try these back stretching yoga poses!
These are definitely not exactly accurate but it gives you the jist of it. [ "These are definitely not exactly accurate but it gives you the jist of it.