Pumpkin Overnight Oats ~ healthy crock pot steel cut oats made with warm spices, pumpkin and maple syrup. This recipe is easy to throw in the slow cooker before bed for an effortless breakfast that can last all week or feed a crowd! Recipe at wellplated.
Vanilla Chai Chia Pudding (vegan, gluten-free) - Sweet vanilla and chai spices are whisked into nutrient-rich chia pudding to create a spiced pudding. This chia pudding makes an excellent snack or healthy dessert for phase 3 of The Fast Metabolism Diet.