Chondromalacia patella knee pain is often caused by a lot of running and jumping. In fact, it’s often called “runner’s knee” because of the association. But having this mouthful of a condition does no
6 Chondromalacia Patella Exercises (And 3 to Avoid)
Chondromalacia Patellae. Knee pain and knee problems | Patient
Having chondromalacia doesn't mean you have to give up exercising. It just means you have to be smart about what you do and avoid exercises that make it worse.