Cyclical Ketogenic Diet: The Best Ever Bodybuilding Diet? Suggests days low carb, days carb refeeding per week. carbs on low carb days. diet for bodybuilders
Bikini Contest Prep Meal Plan - Tap the link to see the newly released collections for amazing beach bikinis!
Bikini Prep Meal Plan: Phase 1 - Manifest Yourself. Gotta prep for another competition in May.
Best Protein Powder(s) to lose weight & gain muscle? Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Mens Fitness Lose weight and build muscle, using protein powders!
Chelle Stafford's Protein Ice Cream Recipes for Clean Eating and Athletes - Recipe For Fitness
Guidance, Food & Fuel for Vegan Figure Competitors, Bodybuilders & Athletes: Sample Meal Plan - 4 Weeks Out!
Super yummy Oatmeal Protein Pancakes, plus bonus fruit "syrup" recipe! All natural, all yummy!
Fun Recipes for Figure Competitors, figure competition diet - Chelle Stafford