Sounds like a good change of pace! 30 Days CrossFit WOD(Try Workout Work Outs)
Crossfit Ab Workout - Eat:Watch:Run workout plans, workouts
6 Week At-Home CrossFit Inspired Workout Plan- Week 1
6 Crossfit At-Home workouts
You don't have to join a CrossFit gym to get in a great CrossFit workout.Try this CrossFit workout just at home
Starting January off with a bang with this 31 day at home crossfit workout plan for mom.
Shapeshifter Yoga - At home crossfit workout for beginners - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
AMRAP workout - 20 minute butt kick - Great at home wod.
Awesome home workout for making those legs BURN! :-) See more about home workouts, leg workouts and workout at home. you will LOVE these super hero fitness shirts!