CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit
Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur
15 Trainers' Favorite TRX Exercises
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
Week 2: A WOD for Every Week Day | Powder City
A 4-Minute Tabata Workout for People Who Have No Time
Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Try our fat-blasting routine to get slim and sweaty, stat. | Health.com
6 HIIT Workouts
Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)
Infographic - The Olympic Lifts...Are You Putting Your Feet Where They Should Be?
"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.
Not sure how to eat for fitness? Quick & easy guide to pre-workout meals! https://www.inkin.com/blog/en/The-Best-Pre-Workout-Foods