Dance workout. I'll probably add more reps but it looks pretty good to me. :)

This Push-Up Challenge Will Make You Insanely Strong in 30 Days

One-Song Workouts exercises

5 One-Song Workouts

30 Day Splits Challenge (need to be able to do splits before starting challenge) More

Fit Tip: What to Eat Before & After a Workout

Cardio + Strength + FUN = the most perfect workout ever. (We think!)

Home Workout: Dance and Strength

Bust a move at home with this workout that alternates dance and strength work. It can be modified for advanced or beginner levels!

Ballet Butt Workout  Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.

Ballet Butt Workout Started with this one on Thursday. Nice starting pointe, but couldn't quite finish all the reps yet. << Congrats on starting pointe! Let the pain begin, right? Remember, we all are feeling the same pain.

You should try this  My ballet workout my teacher kept motivating me and now I'm a great dancer

The Long & Lean Ballerina Workout by Christine Bullock

5 Ways to Sculpt Lean Thighs The Long & Lean Ballerina Workout Sexy Leg Workout 30 Day Wall Sit Challenge Bubble Butt at Home No Weights Workout Butt Workout

Free Zumba Workouts: Top 10 Free Dance Workouts - The Healthy Honeys

Free Zumba Workouts: Top 10 Free Dance Workouts

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

12 Amazing Weight Loss Ab Workouts

Love to dance? Get Ballet abs with this simple at home routine. Turn up the music! Great guess I need this now that I'm taking dance.

prepping for pointe and great for strengthening calves and ankles for wearing high heels

How To Get a Pin-Up Girl Body

Here&rsquo;s a quick series to help pointe hopefuls gain the necessary strength in their ankles and calves. Here&rsquo;s my favorite ankle stretch!

12 Weight Loss Morning Workouts To Burn Maximum Calories

12 Weight Loss Morning Workouts To Burn Maximum Calories!

This will be my morning routine from now on: Wake up earlier than before: 7 a. Do this Quick Morning Workout Drink a big glass of water Eat a healthy breakfast: fruit, an egg, yogurt, or a smoothie On mornings that I don’t have school,

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! .....to get more fitness and motivation information visit our website >>> http://idiet.idlife.com   >>>  http://idiet.idlife.com

How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories

This 30-minute cardio dance workout is intense, but so fun! Totally tones the legs and butt!

A 30-Minute Workout to Help You Dance Your Way Into Skinny Jeans!

Get your body and booty right with this nonstop dance cardio workout! Jennifer Johnson, creator of JJ Dancer, shares how to get those long, lean dancer legs

Get ready to bust a move while gaining strength and torching calories. http://greatist.com/move/hip-hop-dance-workout-video

A 20-Minute Beginner Dance Workout to Make You Break a Sweat

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