The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's

The 20-Minute Workout That'll Help You Get a Dancer's Body

The Workout That'll Help You Get a Dancer's Body - You'll love this strength-training workout from Julianne Hough's trainer.

Get A Dancer's Body

Print It: Get a Dancer's Body

The 20-Minute Workout That'll Help You Get a Dancer's Body - You'll love this strength-training workout from Julianne Hough's trainer.

The 20-Minute Workout That'll Help You Get a Dancer's Body

10 minute #Workout, how to get a dancer's body. Follow our boards for the coolest #Gym Gear, Workouts & #Fitness

Our Pinterest most popular workouts: The exercises you love -

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer - BuzzFeed Mobile

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A Barre-Inspired Strength Workout. Yes! I've been looking for this type of workout. I miss the shape I was in when I danced.

A Barre-Inspired Strength Workout. I've been looking for this type of workout. I miss the shape I was in when I danced.

http://www.skinnymom.com/7-moves-to-get-a-dancers-lean-body/

8 Moves to Get a Dancer's Lean Body

Wall Sit with Leg Lift        With back against a wall, stand with feet hip-width apart so that heels are about 2 feet from wall.      Bend knees and slide down wall until thighs are parallel to floor. Lift left foot and straighten left leg so that it's parallel to floor; hold for 30 seconds. Gradually build up to 60 seconds.      Switch legs and repeat to complete 1 rep.      Do 3 reps.

Dancing Queen: Chelsie Hightower's Workout

Chelsie Hightower does these 5 firming moves no matter where she is — at home or on the road — to tone her legs, abs, and butt.

Barre Body - sequence of 5 excercises to help Get a Dancer's Body for body+soul | shown by Emma Seibold, founder

Barre Body combines yoga, pilates and ballet barre conditioning to tone your entire body. In this 10 minute video, Barre Body& founder, Emma Seibold demonstrates a sequence of five exercises designed for body+soul to help you get a dancer& body at home.

Deine Hüften werden dir für diese 7 Dehnübungen danken

Deine Hüften werden dir für diese 7 Dehnübungen danken

Tone up your thighs, hips and butt fast with this quick and easy-to-follow barre routine! via @SparkPeople

Target Your Entire Lower Body in 14 Minutes

Get a dancer's body with this short barre routine you can do at home! Target your lower body in 14 minutes.

Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!

8 Must-Do Moves To Get A Lean Dancer's Body

Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!(Try Workout Exercise)

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