You should try this  My ballet workout my teacher kept motivating me and now I'm a great dancer

The Long & Lean Ballerina Workout by Christine Bullock

5 Ways to Sculpt Lean Thighs The Long & Lean Ballerina Workout Sexy Leg Workout 30 Day Wall Sit Challenge Bubble Butt at Home No Weights Workout Butt Workout

I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

12 Amazing Weight Loss Ab Workouts

Love to dance? Get Ballet abs with this simple at home routine. Turn up the music! Great guess I need this now that I'm taking dance.

Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o

I am determined to look good in Yoga pants

The 20-Minute Workout That'll Help You Get a Dancer's Body Like Julianne Hough's

The 20-Minute Workout That'll Help You Get a Dancer's Body

The Workout That'll Help You Get a Dancer's Body - You'll love this strength-training workout from Julianne Hough's trainer.

Ballet Abs - Click image to find more Health & Fitness Pinterest pins

Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.

Seven days Workout plan

Weekly Workout Plan

Great weekly workout plan that you can do at home - I would probably mix the days up each week here-s-to-our-health

Improve back flexibility with these yoga exercises.

Improve back flexibility

Streches to Improve back flexibility.looking for deeper belly dance moves? Try these back stretching yoga poses!

Ballet Workout

Ballet Workout Ballet looks deceptively easy but anyone who has tried it knows it is exceptionally difficult requiring great balance, strength, flexibil

Get A Dancer's Body

Print It: Get a Dancer's Body

30 Day Splits Challenge (need to be able to do splits before starting challenge) More

Fit Tip: What to Eat Before & After a Workout

Fitness moves to get a total body workout!

8 Moves to Get a Dancer's Lean Body

7 Moves To Get A Dancer's Lean Body Fitness moves to get a total body workout!

16 Amazing Leg Workouts To Tone Your Lower Body!

16 Amazing Leg Workouts To Tone Your Lower Body!

Get Sexy Dancer Legs explained! Calf Raises: Stand with heels together, feet turned out, like a plie. Lift heels as high off the ground as possible. Hold for 2 seconds, lower and repeat.

Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!

8 Must-Do Moves To Get A Lean Dancer's Body

Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!(Try Workout Exercise)

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