SINUS BATH SALTS INGREDIENTS: 1 cup of Epsom salt 1/2 cup of baking soda A jar or airtight container Peppermint essential oils (help with headaches) Eucalyptus essential oils (acts as a decongestant) Optional: green food coloring Mix the baking soda and Epsom salt together.  Once it’s mixed, add in the food coloring if you’re going to complete that step.  All this does is make it look colorful, otherwise it will be white. Then add 5 drops of peppermint oil and 10

Sinus Shower Bombs + free printable label

This fire cider recipe is a traditional folk remedy master tonic infused with powerful anti-microbial, decongestant, and circulatory herbs and spices. Click to learn how to make it!

Fire Cider Master Tonic

This fire cider recipe is a traditional folk remedy master tonic infused with powerful anti-microbial, decongestant, and circulatory herbs and spices.

Homemade Natural Spicy Cider Decongestant and Expectorant -  If you are suffering from an illness such as a cold or sinusitis and not just allergies, chances are your chest is congested with extra mucous as well. Here’s an all-natural decongestant and expectorant to save the day (and night) of nasal discomfort.

Homemade Natural Spicy Cider Decongestant and Expectorant

If you are suffering from an illness such as a cold or sinusitis and not just allergies, chances are your chest is congested with extra mucous as well. Here’s an all-natural decongestant and expectorant to save the day (and night) of nasal discomfort.

Saw this on facebook, pretty good idea! Mix 1 liter of boiling water & 2 tablespoons of Vicks Vapor rub. Freeze over night and then put one at the bottom of your shower and they steam up giving you relief from clogged nose and ears

Shower Decongestant Home Remedy - Mix 1 liter of boiling water & 2 tablespoons of Vicks Vapor rub. Freeze over night and then put one at the bottom of your shower and they steam up giving you relief from clogged nose and ears

Breathe Easier With a Decongesting Herbal Salt Steam by herbalacademyofne #Health #Nasal_Congestion #Herbal_Salt_Steam

Decongesting Herbal Salt Steam for Colds - Herbal Academy of New England - Recipe plus a list of other useful herbs -

Homemade Natural Spicy Cider Decongestant and Expectorant

Homemade Natural Spicy Cider Decongestant and Expectorant

How to Make Homemade "Vicks" Shower Melts - Skip the store bought vapor tablets! This homemade natural remedy works much better, is cheaper and are so easy to make! You'll wonder you waited so long to make the switch!

Homemade Natural Cold Remedy Shower Tablets

Homemade Decongestant Shower Tablets - Skip the store bought vapor tablets! This homemade natural remedy works much better, is cheaper and are so easy to make! You'll wonder you waited so long to make the switch!

DIY Natural Decongestant that REALLY Works! Get Rid of a Stuffy Nose Naturally

DIY Natural Decongestant that REALLY Works! Get Rid of a Stuffy Nose Naturally

Nasal congestion (a.k.a. stuffy nose) is very common as Winter approaches.  In fact, many people suffer from stuffy noses off and on throughout the year due to seasonal allergies and bouts of sinusitis and colds.  Regardless of the reason for a stuffy nose, here is a great decongestant you can make yourself that really works! Find out to make an effective natural decongestant with ingredients you probably already have!

Nasal congestion (a.k.a. stuffy nose) is very common as Winter approaches. In fact, many people suffer from stuffy noses off and on throughout the year due to seasonal allergies and bouts of sinusitis and colds. Regardless of the reason for a stuffy nose, here is a great decongestant you can make yourself that really works! Find out to make an effective natural decongestant with ingredients you probably already have!

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