Joel Fuhrman's Sunny Bean Burgers - is full of foods to help your body burn fat faster. For lunch, try this delicious bean burger. Beans will keep you satiated, help to reduce blood sugar and may help to burn off fat.
Ground flaxseed muffin 1 tsp Coconut Oil 2 tsp Cinnamon cup ground flaxseed 1 tsp baking powder 1 egg 1 packet of Stevia (sugar substitute) Mix ingredients well in a microwavable coffee mug and cook for about 50 seconds.
Fuhrman's Cashew Dressing cup raw cashews cup unhulled sesame seeds cup white wine vinegar 2 oranges, peeled Put all ingredients into a food processor or high-powered blender. Blend until smooth. Top salad with dressing.