We repeat family dysfunction. I came from many generations of alcoholism. When I was a little kid I wanted to be different than my dysfunctional family, but I ended up just like them. Once I did become clean and sober I ended up being the black sheep of the family. Some family traditions are meant to be broken.
#Scapegoating is the most vial tactic a #dysfuntional#family will use to protect their frail egos and deep-rooted denial and insecurities.
You'll be surprised of what doesn't
Find Emotional Overeating: Know the Triggers, Heal Your Mind, and Never Diet Again (The Praeger Series on Contemporary Health and Living) by Marcia Sirota M.D. in the bookstore