Heart disease is a REAL issue and kills people at ANY AGE! Not just Take care of your body now and it won't be fighting you later on . Take care now! Eat right, work out, no smoking/drugs and limit alcohol. Please understand how important your health is.
Parts of a Plant We Eat- Class Sort- Smart Notebook
Cooking Light: The Best Foods For All-Day EnergyPut the energy drink down and keep your engine revved throughout the day by filling up on our picks for the best energy-packed whole foods. By: Karen Ansel, RD
7 Foods You Didn't Know About That Work Wonders For Your Health
If you’ve ever wondered what types of healthy food you’ve missed so far in your long journey toward a better way of living, here are a couple of semi-obscure types of food that work wonders on your health.
This infographic keeps you away from GMOs with these substitutions! At the least, always remember these 3 things: Look for green dot (no GMO's), Look for 'modified' in the ingredients (has GMO's in it then). You are what you eat!
2 Week Diet Plan - 20 Zero Calorie Foods by Losing Weight - A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!