5.25.2017 Halfway through Week 19 and feeling sore! Anyone else having a hard time walking after leg day? Im seriously so insanely sore my whole body is cramping! Thankfully I have some extra epsom salts so I have been soaking my body every night. That being said after talking with some friends I have started to cross-train in preparation for my first triathlon! I have never competed in a triathlon before so this is brand new territory for me! I have started with an 11-Week Sprint…
Magnesium is important to the heath of nearly every one of your cells, reducing your risk for hypertension, heart disease, migraines and much more. http://articles.mercola.com/sites/articles/archive/2017/09/06/magnesium-deficiency-effects.aspx
12 Intriguing Facts All Beginner Gardeners Should Know
Today let’s make an easy DIY snowman using a little glitter, epsom salt and some round spheres from STYROFOAM TM Brand Foam. I love, love, love Under The Table and Dreaming and am in awe of Stephanie Lynn’s projects. So when I was invited to make a project for her STYROFOAM TM Brand Foam series, I did a little happy dance. I’ve used STYROFOAM TM Brand Foam on previous craft projects. It comes in...Read More
Here are a few ways that you can incorporate coriander into your essential oil collection! Use 3 drops Coriander and 3 drops orange in 1/2 cup epsom salt, then add to bath. For a great diffuser blend combine Coriander with bergamot and orange for clarity & focus! To soothe eczema in 1 ounce of Almond carrier oil add 3 drops lavender, 2 drops coriander, 2 drops of patchouli and 2 drops of sandalwood.
Can't get a splinter out? Try a dose of Epsom salts!
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