Diet that can help you avoid or even reverse Type 2 diabetes revealed | Daily Mail Online

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Easy falafel at home in 30 minutes WITHOUT deep frying! Healthy recipe made with lentils, cilantro, parsley, jalapeños, olive oil, and lemon juice. Vegetarian / Vegan / Gluten Free. 70 calories per falafel. | pinchofyum.com

Simple 5 Ingredient Baked Falafel

Baked Falafel Recipe with Lemon Tahini Sauce - Skip the fried version and try this lighter, healthier (but just as delicious) baked one! A vegetarian loaded sandwich made with chickpeas and only 531 calories!:

Baked Falafel with Lemon Tahini Sauce

Baked Falafel Recipe with Lemon Tahini Sauce - Skip the fried version and try this lighter, healthier (but just as delicious) baked one! A vegetarian loaded sandwich made with chickpeas and only 531 calories!

Easy baked falafel - these have a crispy exterior and soft inside with bright, fresh herbs. Also includes an easy tahini sauce to serve them with! | FamilyFoodontheTable.com

Easy baked falafel - these have a crispy exterior and soft inside with bright, fresh herbs. Also includes an easy tahini sauce to serve them with!

Baked Falafel Recipe with Lemon Tahini Sauce - Skip the fried version and try this lighter, healthier (but just as delicious) baked one! A vegetarian loaded sandwich made with chickpeas and only 531 calories!:

Baked Falafel with Lemon Tahini Sauce

Baked Falafel Recipe with Lemon Tahini Sauce - Skip the fried version and try this lighter, healthier (but just as delicious) baked one! A vegetarian loaded sandwich made with chickpeas and only 531 calories!

Buffalo Cauliflower Quinoa Meatballs | Simple and delicious MEATLESS meatballs made from cauliflower and quinoa! | thealmondeater.com #vegan

Buffalo Cauliflower Quinoa Meatballs

Buffalo Cauliflower Quinoa Meatballs - Simple and delicious MEATLESS meatballs made from cauliflower and quinoa! sub cup c garbonzo bean flour for breadcrumbs.

Super easy vegan and gluten free lunch meat. Meatless slices made just with tofu and spices. It is so surprisingly delicious!

Vegan Lunch Meat

Super easy vegan and gluten free lunch meat. Meatless slices made just with tofu and spices. It is so surprisingly delicious!

Mediterranean Baked Sweet Potatoes: a fresh, zippy, sweet-and-tangy recipe for sweet potatoes.

Mediterranean Baked Sweet Potato Recipe

Mediterranean Baked Sweet Potatoes ~ A fresh, zippy, sweet-and-tangy recipe for sweet potatoes. This is the perfect vegan dinner recipe for Meatless Monday or an outstanding vegetarian side dish! ~ from Willow Bird Baking

Cheesecake Factory Avocado Egg Rolls

Cheesecake Factory Avocado Egg Rolls

Cheesecake Factory Avocado Egg Rolls- I have never tried them but everything about this sounds yummy! Cheesecake factory copycat recipe for avacado egg rolls. Flavorful Food Concepts and Ideas, Food Recipes, Appetizer Recipes, JK Commerce

Get your meal prep game on with these delicious Vegetarian Falafel Buddha Bowls -- made in partnership with Blue Diamond Almonds. #ad They are packed with fiber, protein, greens, and crunch (thank you Blue Diamond Almonds!).

Vegetarian Falafel Buddha Bowl with Hummus Dressing

Get your meal prep game on with these delicious Vegetarian Falafel Buddha Bowls -- made in partnership with Blue Diamond Almonds. #ad They are packed with fiber, protein, greens, and crunch (thank you Blue Diamond Almonds!).

Summer Bliss Bowls with Sweet Potato Falafel and Jalapeño Ranch - you will not believe how easy this 5 ingredient falafel is!

Summer Bliss Bowls with Sweet Potato Falafel and Jalapeño Ranch

Ihhhht’s a summer bliss bowl! And it has an adorably tasty pile of sweet potato falafel on top. What is your response to hearing / seeing / thinking about the idea of sweet potato falafel?

Healthy and light cauliflower falafel burgers.

Cauliflower Falafel Veggie Burgers

Healthy and light cauliflower falafel burgers. Perfect for your vegetarian dinner dates, or lunch gatherings with friends. – I Quit Sugar

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