Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Simple Kim Chi for Beginners

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli natu

Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables

Fermented Carrots (that kids will actually eat!) & The Benefits of Fermented Vegetables

You are 2 household ingredients away from a jar of fermented carrots teeming with gut nourishing probiotics, enzymes, and B vitamins!

5 super easy fermented food DIY recipes!

The Benefits of Fermented Foods and 5 DIY Recipes

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. @thehettmans

Probiotic-Rich Fermented Cinnamon Apples

15 EASY fermenting recipes for the fermenting beginner!

15 Easy Beginner Fermenting Recipes

Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

The Clean Eating Program e-book

Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and thei

85 Ways to Eat More Fermented Foods -savorylotus.com More

85 Ways to Eat More Fermented Foods

Fermented foods help heal the digestive track by providing natural, healthy probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned wholesome food designed by God. This recipe makes it so easy to get started fermenting vegetables.

Fermented foods help heal the digestive track by providing natural, healthy probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned whol

Make this fermented honey garlic for an immune boosting and tasty treat!

Fermented Honey Garlic

Eat Stop Eat To Loss Weight - Make this fermented honey garlic for an immune boosting and tasty treat! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!

Fermented Salsa

SNACK - Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!

Carrot sticks fermented with ginger and turmeric!

Delight your family with these fermented carrot sticks featuring ginger and turmeric. Fermented carrot sticks make a great addition to lunch boxes!

Fermented Garlic - Oh Lardy! :: Want some simple tips to help you learn how to #ferment foods at home? Join our email series that will teach you everything you need to know: https://il313.infusionsoft.com/app/form/8c0057a0e3f4312eca3433b52efd0d2b

Fermented Garlic - Oh Lardy! :: Want some simple tips to help you learn how to foods at home? Join our email series that will teach you everything you need to know:

Ready for Natural Fermentation 101? We asked an expert to share her top five tips and tricks for making sauerkraut at home.

5 Tips for Making Sauerkraut at Home

Ready for Natural Fermentation We asked an expert to share her top five tips and tricks for making sauerkraut at home.

Homemade lacto fermented ketchup is so much tastier and better for you than store bought!

How to Make Fermented Ketchup

Homemade lacto fermented ketchup is so much tastier and better for you than store bought! (Apple Recipes For Canning)

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