For when being a little more ~regular~ couldn’t hurt. | 20 Cheat Sheets For When You're Trying To Eat A Little Healthier

For when being a little more ~regular~ couldn't hurt.

I really like fast and easy recipes. I tested all these weightless recipes on my own experience. In such way I lost 10 pounds easily. More yummy recipes ideas are on my site. There are plenty of breakfast, lunch and dinner meals.

You should be getting a certain amount of protein and fiber every day to stay healthy. These meal replacement smoothies that have a generous serving of both protein and fiber.

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)

You should be getting a certain amount of protein and fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy!You should be getting a certain amount

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at howtoloseweightfa.

Banana-Kiwi-Coconut Smoothie...Kiwi is a good source of fiber, vitamin E, potassium and copper, and vitamin C and vitamin K...Bananas and coconuts are also good source of many other nutrients...this recipe is jam packed with health! | #saltstudionyc

Smoothie Ananas Kiwi

Banana kiwi coconut smoothie 1 cup coconut water or coconut milk 3 large ice cubes 1 large banana kiwi fruit (peeled and sliced.) honey to taste (optional)

Un petit déjeuner sain et équilibré. Voici les ingrédients : ¾ bol de quinoa cuit 1 petite pomme émincée et dénoyautée ¼ bol d’amendes ou autres noisettes ¾ bol de votre lait favori ou autre produit...

This Apple Cinnamon Quinoa Breakfast Bowl is so easy to put together and healthy to boot! This breakfast dish is very filling and full of plant protein, fiber, healthy fat, vitamins, and nutrients.

Burgers de pois chiches, façon falafel - Châtelaine

Burgers de pois chiches, façon falafel

Almost zero fat. Full of fiber. These burgers combining chickpeas, lentils and oats provide a good source of iron.

Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber, healthy recipe.

Spinach and mushroom quinoa

Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free vegetarian vegan low in carbs and calories high in fiber healthy recipe.

curry de légumes (végétalien)                                                                                                                                                     Plus

Curry de légumes (végétalien)

Idées recettes                                                                                                                                                                                 Plus

Flan courgette et quinoa

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric and chia seeds. These immune boosting refined sugar-free…

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking.

OnePan Pesto Chicken and Veggies – sundried tomatoes asparagus cherry tomatoes. Healthy gluten free Mediterranean style recipe packed with fiber (vegetables) and protein (chicken). Easy 30 minute recipe.

OnePan Pesto Chicken and Veggies – sundried tomatoes asparagus cherry tomatoes. Healthy gluten free Mediterranean style recipe packed with fiber (vegetables) and protein (chicken).

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or hea(Fast Easy Meal Vegetarian)

No-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer

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