This graphic shows the general differences between the bodybuiding categories for women. My girls mostly compete in the bikini & fitness model category. I have a few who do figure and one doing physique. I wish that were on the graphic too.
A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
IFBB Bikini Pro Anna Virmajoki's Full Workout Routine & Diet Plan