Great Quotes About Fitness : Illustration Description That’s why a combination of weights and cardio is so important! Don’t be afraid to lift some weights 🙂 www.onesteptoweig… “Life begins at the end of your comfort zone” ! -Read More –
40 FACTS ABOUT FITNESS. Here are some of the interesting facts about the human body and health that you probably never knew. Knowing these should give you yet another reason to love your body and take care of your health!