piecesinprogress: “ This month’s workout plan! I included a printable workout tracker to help you stay focused, motivated, and to see your progress! To use it just count your reps and record them each.
15 Mins a Day, 30 Day Hourglass Figure Workout Plan – Lose Belly Fat, Lose Weight And It Has Focus of Anti Aging too! You don’t need to spend Long Hours in Gym to get Hourglass Figure and Fight Aging and to Lose Weight.
Weight Loss Tracker Well, this is kind of fun. Ive been able to fill in three boxes of three pounds lost, just since starting back on my healthy goals this past Sunday! Not too shabby! Im just four pounds away from the lightest Ive been in 12 years!