Fight stiffness by practicing these Flexistretcher exercise to release all  areas of the hips.   Baddha konasana, middle split with a forward fold, deep hip flexor  release, heart-opening low lunge, advanced pigeon variation, intermediate  pigeon variation, happy baby pose, and supine middle split.

8 Deep Hip Stretches to Increase Flexibility

92 curtidas, 1 comentários - Welcome To My fuckn world (@s.uicidal_qoutes) no Instagram: “Feeling so tired but hurting so bad • • • • #depressed #depression #sad #suicide #suicidal…”

92 curtidas, 1 comentários - Welcome To My fuckn world (@s.uicidal_qoutes) no Instagram: “Feeling so tired but hurting so bad • • • • #depressed #depression #sad #suicide #suicidal…”

5 Fantastic Patio Flooring Ideas

5 Fantastic Patio Flooring Ideas

best fastpass+ rides to choose at magic kingdom - Fastpass Plus

The Best rides to pick for Disney Fastpass+ ! You only get 3 Fastpass Plus choices - find out which ones you need to get and which ones you can skip before you head to Walt Disney World! disney world

Beach Sign - Mint Green Beach Decor - In High Tide or Low Tide - Anchor Decor - Nautical Wedding - Coastal Decor

Atlantis Black II

Wedding Sign - Beach Wedding Sign - Mint Green Beach Decor - In High Tide or Low Tide - Anchor Decor - Nautical Wedding - Coastal Decor

24x7 In High Tide or in  Low Tide I'll Be By Your Side, BoB Marley Lyrics Nautical theme Wood Sign, You choose your colors.

In High Tide or in Low Tide Ill Be By Your Side, BoB Marley Lyrics Nautical theme Wood Sign, You choose your colors. In High Tide or in…

Enza Costa Linen Wide Leg Pants

Linen Wide Leg Pants

Favorite bands are Fall Out Boy, Paramore, 5 Seconds of Summer, Green Day, One Direction, For King & Country, Florida Georgia Line, and a few more. lol I like all types of music! :)

Favorite bands are Fall Out Boy, Paramore, 5 Seconds of Summer, panic!at the disco, and many more I like ALL types of music.

YES! I have a wide variety of music that i'm into from One Direction to 5SOS to Country to Rap whatever genre

Alternative music is bae // has no idea if that's a music band or something but keeps it caption bc y not

Henry Rollins - Black Flag

Mind-Blowing Photos Of Henry Rollins Working At Häagen-Dazs

I just pinned Captiva Island Inn as my dream honeymoon location for The Beaches of Fort Myers & Sanibel's Pin Your "I do"- And Your Honeymoon Too! Giveaway. http://woobox.com/48okoe #FtMyersSanibel

Captiva Island Inn - on a great shelling beach in Florida - walk to major attractions & restaurants

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