Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!
The Delicious, Healthy Breakfast That’s Going Viral on Pinterest
10 Best Mini Breakfast Frittatas - Mediterranean Mini Frittatas, Egg Muffins With Sausage, Spinach and Cheese, Mexican Breakfast Cup, Croque Madame Toastie Cups, Cheese/Vegetable and Egg Muffins, Spinach Artichoke Quiche Cups, Southwest Omelette Cups and more!
Basic Egg Muffins
Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition // healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com
Broccoli Cheese Frittata Muffins with Quinoa
Broccoli Cheese Frittata Muffins - this recipe is so versatile, my family loves having them ready in the fridge for quick snacks or breakfasts!
Scrambled Egg Breakfast Muffins
Scrambled Egg Muffins on SixSistersStuff.com. Ash Note: added mexican cheese, sausage, and bacon. Easy to make. Do not use paper muffin liners. They shrivel up. Also do not over cook. Obviously you can tell the two mistakes I made!