We're exhausted anti-social and have a heap of laundry at the end of the week but it's totally worth it. | 21 Secrets Girls Who Lift Won't Tell You

During my free time I like to go workout in the gym, I hope to become strong and slim someday so I can have a healthy life. Going to the gym really helps me take my mind off things and allows me to take out my stress during workouts.

Inspirational quotes for working out and the gym - Strong is the new skinny - fitness quotes for women and girls who lift

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Inspirational quotes for working out and the gym - Strong is the new skinny - fitness quotes for women and girls who lift

Cupcakes and eating "non-food" The biggest food group is Fructose! so don't be taken in-- eat real food! and Lift!

5 “Healthy” Foods That Sabotage Weight Loss

One of the biggest myths out there. Ladies it's ok to lift. Your not going to stay get bulky unless you stay taking testosterone. Lifting weights still gives you great results, plus its sexy as hell seeing a girl who lifts

Weight Loss Inspiration To Sculpted Bikini Competitor Terica Messmer Talks With T&T!

If your a little on the bigger size make it your goal not to just lose weight! Focus on your curves and emphasize the shit out of them, I'm skinny, but I'm working on eating right to gain some weight and work out right so I gain that hour glass shape

girls who lift

Lol this is completely true about me and my boyfriend except he's the one that lifts

Girls Who Lift

Morning coffee

Be a parent not a friend raise them right! God bless all parents, guardians and mentors raising kids in these trying times.

For those girls who lift

For those girls who lift - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Oh okay- so women who lift are manly? Hmm not so much baby think again

Fitboard Fuel Vol. 8: 15 Inspirational Visuals

Ha ha So true! Girls who lift: http://nutritionbeast.com/

Yes I do I ain't lookin for you it's the dumbells bro! So quit your pacing and flexing and do some work or GET OUT OF MY WAY . Rant over

# I have the best snatch: Funny Kettlebell workout T-shirt .  Special Offer, not available in shops      Comes in a variety of styles and colours      Buy yours now before it is too late!      Secured payment via Visa / Mastercard / Amex / PayPal      How to place an order            Choose the model from the drop-down menu      Click on "Buy it now"      Choose the size and the quantity      Add your delivery address and bank details      And that's it!      Tags: Do you have perfect form…

# I have the best snatch: Funny Kettlebell workout T-shirt . Special Offer, not available in shops Comes in a variety of styles and colours Buy yours now before it is too late! Secured payment via Visa / Mastercard / Amex / PayPal How to place an order Choose the model from the drop-down menu Click on "Buy it now" Choose the size and the quantity Add your delivery address and bank details And that's it! Tags: Do you have perfect form…

Back on my workouts. I've skipped 3 months of working out and after a week I can feel the difference. 100 squats and lunges a day. :)

Daily motivation (25 photos)

someday-i-will-be-skinny: fitxcakes: bundleofthickness: I’m going all in! I am! My schedule is bawse this month. All about lifting heavy and running.

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