Piriformis syndrome and hip pain is such a tricky and frustrating chronic condition. This hip serie will help you stabilize your pelvic and strengthen the muscles around it. It will help you get rid of the pain and improve your posture. This exercise can
Life with an invisible illness. The oat powerful words you can say to a loved one : I BELIEVE YOU! We don't understand our bodies or our illness, but what we experience is so REAL it hurts, non-stop Just let us know you BELIEVE US!