THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Propiedades y beneficios de las bayas de goji para la salud. Ideas y recetas para prepararlas y comerlas.

Best Supplement - Enhance performance!

Our bodies need vitamins and minerals for good overall health, growth and development. There are 11 vitamins and minerals, essential for body function. They each play a critical role in maintaining…

Are you drinking enough water? MOST of us aren't. The health benefits of drinking water are fantastic, and we have nothing to lose by giving…

The Miracle Drink With AMAZING Health Benefits

Do you drink enough water? I drink around 1 gallon of water per day. Tip: Buy a half gallon bottle which is easy to carry and helps track water intake.

Foods to eat while on your period

14 Foods to Eat (and Avoid) on Your Period

Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?

Benefits of lemon water as part of a daily morning routine

5 Minute Core Workout

Dr OZ espouses drinking lemon with water.Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

Cinnamon Benefits  http://www.draxe.com #health #holistic #natural

Health Benefits of Cinnamon & Nutrition Facts

13 Health Benefits of Cinnamon & Nutrition Facts The benefits of cinnamon have been known for centuries as bringing health and healing. And cinnamon actually ranks in terms of its protective antioxidant

15 Amazing Facts About Avocados

Stop Avocado Turning Brown Easy Trick

6 Foods That Keep You Hydrated | Food Facts | Wellness Tips | Health Infographic |

Hydration - The Key To Good Digestion

6 Foods That Keep You Hydrated. I think it is interesting that cucumbers, zucchini, and tomatoes have a higher water content than watermelon!

The Health Benefits of Fruit | Lifehack.org

The Health Benefits of Fruit

Fruit For Health Infographic - The Sweet and Juicy Benefits of 20 Natural Disease Fighters via Natural Healthy Concepts.

Coffee benefits infographic - Dr. Axe http://www.draxe.com #health #holistic #natural

2 Giant Studies Suggest Drinking Coffee Could Lower Your Risk of Early Death

more reasons to make kale recipes!!!

hi-there-motivation: “ sam-gets-fit: “ Eat more kale! It’s a superfood! You can make kale chips, steam it, or sauté it. ” New obsession: Kale salads.

Cleveland Clinic debunks some of the most commonly held misconceptions in this infographic on HealthHub

Most Americans Have Heart Health Facts Wrong (Infographic)

Cleveland Clinic debunks some of the most commonly held heart health misconceptions in this infographic on HealthHub

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