I workout at home in the #shredshed but it is not your typical home gym. We went all-out and built our ideal gym environment in a separate building on our property. Since I am a trainer, it is part home gym, part private studio. I can train clients in a studio environment without the monthly overhead. For me, spending more on building my own gym made sense. (Although I do miss the pool and sauna at the big box gym.) There are a lot of benefits of a home gym. You eliminate the commute s..
Intermediate Stability Ball Workout
Intermediate Stability Ball Workout. Fitness routine that incorporates the stability ball that can be done at the gym or as an at home workout.
Designing a Home Gym
To keep your home gym studio from looking dark and unwelcoming, keep the contrast with bright white walls, black equipment, and neutral accents like rope and benches.
Home Gym for Under $100
Home Gym Under $100 | At Home Workout Ideas | How to Create Your Own Home Gym | Frugal Fitness Ideas || Happily Hughes
How to Build the Ultimate Home Climbing Wall Under $200
You’ll have fun with the whole family when you build a home climbing wall! Whether you incorporate it into your home decor as your next amazing kids bedroom idea, build it in the garage to boost fitness for an indoor workout, or put it in the backyard, this free standing rock climbing wall DIY tutorial will make the process easy. Includes cost-conscious project budget and material list.
58 Awesome Ideas For Your Home Gym. It's Time For Workout
home gym ideas | Minimal equipment. Mirrored wall | Home Gym Ideas More
A home workout room with a rock climbing wall?!?! Now I've seen it all. KUDOS!