“Sure, I like ice cream, but when you keep a healthy lifestyle, it’s: Do you prefer sweets and crappy food, or do you prefer to have a nice body? It depends on what you want more. ” ~Tim Howard Read about what sugar substitutes to avoid and what sugar substitutes to use here, http://www.back-n-action.com/avoid-sugar-make-you-more-healthier/
Ryan Howard Reading Phillies magnetic baseball card
Reading Phillies giveaway magnetic Ryan Howard baseball card - this is several years old - can't remember exactly when it was a giveaway but it was after Ryan played in Reading - it is in new condition - never displayed.