Jamaican Meat Pies (low carb and gluten free) - I Breathe... I'm Hungry...

Jamaican Meat Pies or Patties

Jamaican Cornmeal Pone -An easy yet indulgent Caribbean Dessert  made with Cornmeal and topped with coconut sauce baked until the the top is bubbly.

Cornmeal Pudding Pone

Jamaican Cornmeal Pone -An easy yet indulgent Caribbean Dessert made with Cornmeal and topped with coconut sauce baked until the the top is bubbly.

Jamaican lentil patties is my version of the famous Jamaican beef patties, this is both gluten free and vegan. Tastes delicious and flavorful.

Jamaican Lentil Patties (Gluten-Free, Vegan

Jamaican lentil patties is my version of the famous Jamaican beef patties, this is both gluten free and vegan. Tastes delicious and flavorful.

A 4-day #lowcarb food photo tour of my recent meals and macros to give you some easy ideas for quick low carb meals on the go! http://www.travelinglowcarb.com/6135/food-journal-low-carb-meals/

A 4-day #lowcarb food photo tour of my recent meals and macros to give you some easy ideas for quick low carb meals on the go! http://www.travelinglowcarb.com/6135/food-journal-low-carb-meals/

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