Temporomandibular joint (TMJ) disorder (TMD) is a condition that occurs as a result of dysfunction in the jaw joint and the muscles that control jaw movement. In other words, a misaligned or bad bite, what dentists call “malocclusion.” To temporarily alle
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Blowfish Exercise for TMJ Pain ~ Puff those cheeks. Spend 5 deeep breaths with both cheeks puffed to the max. Keep thinking bigger, bigger, BIGGER with each breath but be sure to control both jaws equally on both sides.
Press this point for ear and jaw pain Triple Heater 17 is a great point for all kinds of ear issues, including ear aches and infections, itching in the ears, tinnitus, and difficulty hearing. It's also indicated for jaw pain and lower toothaches.
Treat Temporomandibular Joint Disorder (TMD) with Jaw Exercises
How to Treat Temporomandibular Joint Disorder (TMD) with Jaw Exercises. Temporomandibular Joint Disorder (TMD) is characterized by pain, tenderness, and compromised movement of the temporomandibular joints (TMJ) and muscles of mastication.