Skip the elliptical and get more out of your cardio workout with this fast, fat-blasting plan for the Cybex Arc Trainer. This cardio machine gives you a total-body workout with little impact on your knees and joints.
Jennifer Lawrence I love this! Girls need to know that beauty is not found in waist size or a number on a scale. Jennifer Lawrence is so down-to-Earth and honest. She's talented, funny and a positive role model.
Jennifer Lawrence's Trainer Shares His 15-Minute Full-Body Workout