Nächstes Ziel erreicht! — Kilopurzel

Diese Woche habe ich mich relativ selten gemeldet, aber trotzdem einen wesentlichen Fortschritt erreicht...

Fit für die Hochzeit mit der 30-Tage-Shred-Challenge von Jillian Michaels inkl. Brush Lettering Trainingskalender

Weg mit dem Speck! Die 30 Tage Shred Challenge mit Brush Lettering Trainingskalender (Freebie

Weg mit dem Speck! Die 30 Tage Shred Challenge mit Brush Lettering Trainingskalender (Freebie) - Frau Hölle Studio

Jillian Michael’s intense fitness routine for a dramatic body transformation and a weight loss of up to 20 POUNDS!

Jillian Michael’s intense fitness routine for a dramatic body transformation and a weight loss of up to 20 POUNDS!

An allover workout! Jillian Michaels' BodyShred exercise  program hits every muscle group to slim you down quickly | Health.com

Jillian Michaels' Total-Body Shred

An allover workout! Jillian Michaels' BodyShred exercise program hits every muscle group to slim you down quickly | Health.com

Jillian-Michaels 30-Day-Shred, Video is on some Chinese/Japanese website but the video is in English. Shows all 3 phases of the workout!

Jillian-Michaels 30-Day-Shred, Video is on some Chinese/Japanese website but the video is in English. Shows all 3 phases of the workout!

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